The Best Ways To Distract An Anxious Child During A Dental Appointment

There are many things you learn when you become a parent. The art of distraction is an extremely powerful tool for parents—whether it's playing a game on a long road trip, or putting on your child's favorite movie and leaving them in front of the TV when you need a few minutes of peace. There are certain situations when some form of distraction is helpful, and even essential. For instance, does your child need a distraction when they visit the dentist?

Dental Anxiety

Younger children (and yes, older children and even adults) may experience anxiety when attending a dental appointment. This is why it can be handy to have something up your sleeve to distract your child for the duration of the appointment, diverting their attention elsewhere in order to lessen their uncertainty about what the dentist might need to do. What are the best forms of diversion for a child who might not love visiting the dentist?

Watching TV

A family dentist who specializes in younger patients may have the most effective means of distraction already set up in their clinic. This is a display monitor attached to an adjustable metal arm, which can be positioned in your child's line of sight as they lay back in the dentist's chair. As to the content that your child will watch, it's a case of streaming something appropriate, or watching a DVD. The latter option can be helpful for particularly anxious children, since you can bring a DVD of their favorite TV show or movie to watch—something you know your child is going to enjoy.

Music

When no screen is available, music is a great alternative. This can be your child's favorite music streamed directly from your phone while you sit alongside your child. Wireless earbuds are useful, as there are no cords to get in the way.

Toys

In addition to music or watching something, you should bring one of your child's most precious toys. The toy in question should be relatively small—at least small enough to be held by your child while they receive treatment. Anything too big can be cumbersome, and can interfere with treatment if your child cannot easily hold it. A beloved toy acts as a type of talisman, almost magically calming your child. 

Diversionary tactics for children might not be the first thing you think of when scheduling a dental appointment for your child, but in the case of dental anxiety, they can be an essential part of the process. For more information contact a family dentist in your area.

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